Recipe: Ayam Goreng Suharti

From: Indonesian Food Recipes

Original Ayam Goreng Suharti

April 29th, 2009 | Author: the chef

Ingredients:

• 800 gr skinny chicken (ayam kampung, if possible), cut into four
• 2 ltr coconut juice
• 2 tsp? rice flour
• vegetable oil

Spice paste ingredients:

• 8 shallots
• 4 cloves garlic
• 7 cm ginger, grated
• 10 candle nuts
• 2 tbs coriander
• 2 tsp black pepper
• salt to taste

Directions:

• Grind spice paste ingredients in a grinder or mortar into a fine paste.
• Heat 2 tbs vegetable oil in a wok. Saute the paste until fragrant. Pour the coconut juice into the wok.
• Add chicken and heat on medium until the liquid evaporates. Remove the chicken.
• Combine spice paste in the wok with rice flour, whisk through until well-mixed.
• Deep fry the chicken and flour mixture in another frying pan until browned.
• Serve with sambal and vegetables

Recipe: Pan Fried Tilapia

From: Food.com

Pan Fried Tilapia

By Cattleships on September 16, 2002

Photo by DarksLight
31 Reviews

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• Prep Time: 5 mins
• Total Time: 10 mins
• Servings: 2

About This Recipe

"Another very simple recipe...and a healthy one as well."

Recipe: Indian Dal

From: wholefoodsmarket

Recipe:

INDIAN DAL

Indian Dal
Submitted by: Whole Foods Market
 

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Rated by 26 people
Serves 6
Nutritious and flavorful, with added heat from a jalapeño, this recipe is an ideal choice for a quick evening meal. Dal is one of the principal foods of the Indian subcontinent where the term can be used to mean either an ingredient or the dish made from it. If using green or black beluga lentils instead of red, the cooking time should be increased by 10 to 15 minutes. Serve over a bed of brown rice.

青椒炒鸡蛋

转贴: 青椒炒鸡蛋

作者：陆芳 时间：2011-7-5 14:27:33 

　　黄绿搭配，色彩美观，口味鲜香。

　　基本材料

　　新鲜青椒150克，鸡蛋3个，豆油60克，精盐、香油、葱花各适量。

　　制作方法

　　1.把青椒用清水洗净，去籽切成细丝。将鸡蛋打在碗里，加适量食盐，用筷子搅拌均匀。

　　2.锅内放油(40克)，烧热，将蛋汁倒入，炒好倒出，备用。

　　3.往锅内倒入余油，烧热，放入葱花炝锅，稍微发黄即可，随后放入青椒丝，加精盐炒几下，见青椒丝翠绿色时，放入炒好的鸡蛋，翻炒均匀，用香油烹一下，即可出锅。

　　美味提示

　　有些人喜欢放味精，其实在炒鸡蛋时最好不要放味精，这是最起码的常识。因为鸡蛋富含大量的谷氨酸和一 制作方法(11张)部分氯化钠，当鸡蛋被加热后，鸡蛋中的这两种物质会合成新的物质，这种物质化学名称叫谷氨酸钠，味精的主要成分就是这种物质，食物在加入这种物质后会有鲜味。但是，炒鸡蛋的时候如果放入味精这种物质，经过分解后的味精就会严重的破坏鸡蛋本身合成的自然鲜味。所以，建议各位家庭主妇在炒鸡蛋时切忌放入味精，这样才能保证鸡蛋的原汁原味。